Connect with us


The Spartan Thailand Sprint



The Spartan Sprint is perfect for athletes of all levels; from first timers to seasoned racers. The erace takes place on Saturday 9 September at Siam Country Club, Pattaya.

The 3-5 Mile Sprint packs more than 20 Signature Spartan Obstacles. If you think you can’t do it, you’re wrong. Get to the starting line and show yourself what you are capable of.

The Spartan Thailand Sprint


Saturday, 9 September, 2017




Siam Country Club, Chonburi – Thailand See The Map


7:00 am : Elite Men
7:15 am : Elite Women
7:30 am : Competitive
8:00 am – 11:30 pm : Open – Morning Heats begin
11:45 am – 03:00 pm : Open – Afternoon Heats begin


・ Badass Sprint Finishers Medal
・ A trifecta medal wedge piece (run a Super and Beast to collect your remaining two pieces!)
・ Sprint Finisher t-shirt (your other one should be pretty dirty)
・ Bananas at the finish line
・ Bragging rights


ELITE SPRINT: The Elite Male and Female Heats are the first heats of the day at 7:00 am, and they are for our most competitive racers who want to test themselves against the best and stand the chance to win prize money. Elite (Men & Women)
1st Place: Cash & Prizes Total Value of THB25,000
2nd Place: Cash & Prizes Total Value of THB15,000
3rd Place: Cash & Prizes Total Value of THB5,000

MASTERS ELITE: This is a unique title given to our racers aged 40+. Trophies are awarded to the top three fastest females and males in this category. COMPETITIVE SPRINT: Designed to address the gap between our Open and our Elite category, Competitive racers start right after the elite waves, taking advantage of a wide open course while competing for points. These racers compete for glory and bragging rights, not money. OPEN SPRINT: Open heats start at 8:00 am and will continue till 3pm. Waves of 200+ racers will be released every 15 minutes. BIGGEST SPARTAN TEAM: The team that registers the most number of participants will enjoy their own private, branded tent on Race Day plus a Spartan trophy commemorating their team effort.


Racers should arrive at least 90 minutes before their scheduled heat times in order to have sufficient time to find parking, complete registration, check- in their bags at the bag tent and get warmed up for the race!


A full parking plan will be published soon, but generally, we would encourage you park in designated areas at the race venue only to avoid being ticketed or towed.


There’s no dress code, but you’ll be running in mud and water, climbing hills and mountains, under barbed wire and jumping fire. Our elites recommend: performance gear (NOT COTTON), water packs, compression underwear, energy bars and gels. Advice from experience is to race in what you train in – new shoes on race day are NOT recommended.


・ Photo ID
・ Bib number
・ Towel, change of clothes/shoes, spare plastic bag for your muddy items
・ Sunscreen
・ Water


Bag Drop is complimentary, and limited to one bag per racer. All Bag Drop items MUST fit inside a single bag. No other bags will be accepted. Group changing tents, and outdoor/cold water showers will be available onsite. Food, drinks and a ton of great Spartan merchandise will also be available for purchase in the Festival Village. Don’t forget cash as ATM services are limited.


Stickboy aka Sticky Boy aka Mike McKay aka Mike McKwai, Wild Mike, Magic Mike, Mr Mike, and a fair few more best forgotten, is a party animal with hollow legs who loves music, current affairs, beer, food, causing trouble on Twitter, and making the most of life without worrying too much about what people think or say about his antics. You can send him stuff here -


HE Clinic Has Reopened



HE Clinic has announced they have now reopened and are accepting clients and to make life a little easier they are offering a 30% discount on all treatments.

HA Filler top-up – Normal price 8,500 THB per cc NOW 5,950
Shockwave for ED – Normal price 37,500 THB (7 sessions) NOW 26,250
P-shot – Normal price 11,900 NOW 8,330

HE Clinic Has Reopened

Have you been gaining weight?

For people who have found their waistline gaining unhealthy ground over the last few months, now might be a great time to try non-invasive fat removal, also known as Coolsculpting.

Get the perfect abs you always wanted, without having to go to the gym.

HE Clinic is currently offering this treatment for just 5,600 THB (one location)

Continue Reading


ZippBike Delivery Area Explodes



ZippBike Delivery Area Explodes

Now just about everyone living in and around Bangkok can get ZippBike beer, wine & spirits delivered direct to their door with the newly announced zone expansion.

The ZippBike boys have massively expanded their delivery area and now cover as far as outer Thonburi and all the way down to Samut Prakan.

Check out the all-new map here:

ZippBike Delivery Area Explodes

ZippBike delivers beer, craft beer, wine, spirits and soft drinks seven days a week from 1-8 p.m. Their goal is to get your drinks to you within two hours of ordering, or sooner.

Currently, due to the national curfew, all orders placed after 7 p.m. will be delivered the next day.

ZippBike cannot deliver on Buddhist holidays or other days where retail alcohol sales are prohibited. You can order online, but it will be delivered the next day.

ZippBike Delivery Area Explodes

And delivery prices aren’t going to break the bank and keep in mind it saves you having to move off the sofa.

Rates are based on the district in the shipping address, which are grouped into zones. Please look for your home district in the map and table above.

Visit the website here.

Questions? Call 092-360-4881 or email

Continue Reading


New Book Launched By Stu Lloyd – BAMBOOZLED: The Lighter Side Of Expat Life In Asia



Stu Lloyd has dropped his latest book, a massive collection of colourful stories contributed by expats from Pakistan to Papua New Guinea and everywhere in between.

“It’s called BAMBOOZLED – the Lighter Side of expat Life in Asia,” says the Zimbabwe-born Australian who lives in Thailand. “It’s a project I’ve been sitting on for a while and I thought what better time than now to bring people a laugh or two hundred. So we’ve rushed it out on e-book first for an easy, contactless experience.”

The stories are divided up by chapters which include: Language problems and miscommunication

Airport and flying
Café, restaurant and pubs
Bribery, corruption and conmen
Drivers and maids
Golf and sport
Embassy and Diplomatic
Holidays, hotel and travel
Houses, flatmates and landlords
Doctors, nurses, hospitals … and faith healers
Office and work
Retail and shopping experiences, and much more.


Bamboozled captures the simultaneous fun and frustrations of living and working in Asia.

“Many of these are what I call the bamboozling moments,” says Lloyd. “Part mystifying, part perplexing, part head-scratching. Like, what just happened there? But ultimately funny stuff to look back on.”

Lloyd has been collecting stories in the line of duty since he arrived in Hong Kong “as a child slave” in 1987, and has since lived and worked in Singapore, China and Thailand. “Big shout-out to our contributors — these stories are our shared collected experience as foreigners. Many of us have experienced these situations ourselves, or can easily picture ourselves in them — for better or worse, because some of them are quite edgy.”

Bamboozled is corporate friendly and family-friendly, reflecting the new breed of expat, reflected in the range of contributors, both Western and Asian, male and female.

Stu Lloyd has been called ‘the perfect storyteller’ by The Telegraph, UK, on the back of his body of work which covers military history, colonial history, and travel. His 11 books have sold over 100,000 copies and his features have appeared everywhere from Sydney Morning Herald, South China Morning Post to National Geographic Traveler magazine.


Continue Reading